Sunday, December 22, 2019

Sanjeev Nanda 5+ Tricks Ways to Use Your Time Better

Sanjeev Nanda 5+ Tricks Ways to Use Your Time Better | Today I'll share my best tricks to manage the time how i can manage my time better. You only get 24 hours every day, and while you have plenty of ways to spend more time outdoors, there is no way to get more stuff. But no need to worry - there are so many ways to make better use of time. Here are 7 of them!


Sanjeev Nanda Use Your Time Better
Sanjeev Nanda 5+ Tricks Ways to Use Your Time Better


Keep a time diary to see what you’re doing wrong

Keeping a time diary of how you spend your time throughout the day is the most powerful way to find out how you can make better use of your time. Keeping a time diary:

  • Allows you to see patterns and trends (favorable or otherwise) of how you spend your time
  • Helps you see which activities most affect your productivity (eg a good night's sleep affects your motivation the next day)
  • When you want to spend your time on low-leverage goods, you second-guess yourself.
  • Helps you see how you spend your time with your priorities (for example, if you consider family important, but spend every TV viewing)

When you keep a time diary, it is very easy to change how you spend your time, because you can see, right in front of you, exactly what changes you need to make at the same time. When I track my time, I keep it as simple as I really have to track my time to reduce mental friction. In front of me, over the course of a week, I keep a notepad that tracks: what I'm doing, when I start / stop an activity, and any observations I have.

It seems simple to surface a diary of exactly how you spend your time, but when you actually do it gives profound results.

Know how little time you have, and live accordingly

This may sound like a blank tip, but it is not. You really don't have that much time.

If you are average (I know you are not with me, but are with me), according to the American Time Use Survey, you will spend every working day: 7.6 hours of sleep, 8.8 hours of work, 1.1 hours of eating and 1.1 hours. Working around the house, you leave about five and half hours left for what you want to do. And these figures do not include time invested in your relationships, caring for others, or any other commitment you already have.

You start every day with 24 hours, but once you deduct all commitments from that, you don't leave much. When you constantly remind yourself how little time you have, you light a fire under yourself to make the most out of your time. You start saying "no" to commitments that don't mean much to you. You bring more energy and drive to your work. You become more defensive for your free time, and make the most of it.

Knowing how little time you have, this will give you the time you have for much better use.

Focus on high-leverage activities

You may have heard of the 80/20 rule, which says that 80% of your results come from 20% of your efforts. I like to look at the 80/20 rule in a different way: every action you take is either high or low leverage. The more benefit an activity gets, the less effort you will exit.

Some people spend their time in low leverage activities, which they get almost nothing. See TV for example. If you watch 3 hours of TV a day (the average is over 4) and you live to the age of 80, you will be watching TV 10 years of your life! The time you would never bring back, and the time you could invest in a lot of leverage activity, such as reading a book, drinking coffee with someone you want to learn, exercise, write, or concentrate on .

When you invest your time in high-leveraged activities, you can cut the croft out of your life and ensure that you invest your time in the activities that give you the most returns.

Slow down

Feeling more slow to get out of your time, but when you get really slow, you'll find that what you do becomes a lot more meaningful.

Imagine for each other that you are going through a beautiful forest. Your stereo is blasting a new song, you're talking to a friend in the passenger's seat, and before you know it - you've been through the woods, and it was like you weren't there at all .

Now imagine that instead of driving in a noisy car, you are passing through the same forest. Fall is changing in summer, and as the leaves fall around you, you take a deep breath of warm, October air.

Your walking is ten times more meaningful because you have slowed down. You were able to notice the sights, sounds and smells around you, and what you were doing became a lot more meaningful. Slowing means how you spend your time, whether you're walking in a forest, spending time with a loved one, playing an instrument, or even working on a work report Have been.

Structure your free time

According to researcher Mihali Sesikzentmihali in her book "Flow", Sunday afternoon is "the worst time in America," because people are the least productive at that time. According to his research, people are strangely motivated and focused on work due to providing structure work, and he recommends structuring your free time.

This may seem appropriate: Shouldn't your free time be, well, free?

Csikszentmihalyi (pronounced CHEEK-sent-me-hi-ee, if you're playing along at home) argues that when we don't give our time, we either spend it on useless stuff, or simply take a lot of care. Or ruminate without attention. Structuring your time — even your free time — is proven to make you more motivated, focused, and ultimately happy, because it gives you a direction and purpose.

This is perfectly reasonable, but when you have a purpose behind your actions, you will feel a lot more productive and happier (even if that purpose is to do nothing for an hour or two!)

Think about what matters most to you

Everyone spends their time in a different way: one person can spend a lot of time developing a successful career, while another can spend their time building a rewarding family life.

Take time to think about what you really think you really care about the most, then invest your time in what you care about. This seems like simple advice, yet hardly anyone does it. A lot of people make their way each day, not thinking about how they are spending their time, will give meaningful results.

I think the only way to make sure that you make the most of your time is to start with what matters most to you, and to find the back-end for your actions. How you should work

Do less

Apple is one of the largest and most successful companies in the world for one big reason: they make only four main product lines. Apple makes iPods, iPhones, iPads, and Macs (with software to support them), and many more. Apple is a $ 431 billion company that puts all its weight behind four smaller product lines.

Taking a similar approach with your life is also incredibly powerful. When you do fewer things, you stretch your time on less, and so you have a lot more that you do. I think one of the best ways to increase your focus is to become a better person, and reduce your time to better use.

Question the elements of your life, and constantly ask yourself if you are working too much. Reducing may seem like a fake way to make better use of your time, but it increases your focus and success because you can invest yourself a lot in the things you want to do.

Conclusion

What you may have noticed is that many of the above lessons are the same - most are about developing the right state of mind. It clearly states that the key to achieving success, whatever you want, comes down to the way you mentally approach it. If you like this Sanjeev Nanda blog, please do bookmark or share it on social media profiles like facebook, twitter etc.

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